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Empower your Movement

 
Hello,


My name is Sara Ouwendyk — a professional ballet dancer and Classical Pilates instructor with over a decade of experience. My passion for movement and holistic well-being has shaped my approach to Pilates, which integrates alignment, flexibility, strength, and mindful coordination.

Whether to support recovery, enhance performance, or develop inner strength, Pilates has been transformative in my own journey — and I’m here to help you experience that same sense of joy. Discover more about my story and philosophy on the About page.


About

Sara Ouwendyk

"Physical fitness is the first requisite of happiness."

-Joseph Pilates


Group Class

Check out the Class Schedule for available group classes

Class Schedule

Private Coaching

Contact me to sign up for quality 1 on 1 Pilates coaching sessions

Class Schedule

Duo Classes

Spend quality time with your spouse or friend

Class Schedule

FAQ

Find the answers to all your questions in our FAQ.

FAQ

50

Regular Clients

9

Groups per week

5

Duos per week

100%

Return on investment

Book your session online

1

Choose your class

Choose between group, duo or private coaching

2

Check availabilities

Visit the booking page or contact me

3

Book & Pay

Fill in your details to reserve your spot.

Choose how you would like to train

Check which classes have available spots.

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